Witnessing Grief With Compassion

Rev. Aaron Bjerke

Welcome to The Well's Emotionally Healthy Soul meditations, designed to cultivate your inner well-being.

Today's guided meditation offers a gentle space to explore grief. Grief, a deep sorrow after loss, is a natural human experience. It can feel overwhelming and confusing at times, even manifesting as physical discomfort.

This meditation will guide you in witnessing your grief with compassion, all while feeling the comforting embrace of the Divine.