Freedom Through Powerlessness

Rev. Aaron Bjerke

Welcome to The Well’s Emotionally Healthy Soul meditations to cultivate emotional wellness.

In today’s meditation, we will interact with the feeling of powerlessness. Powerlessness refers to a state of being without power or control. The emotions that accompany powerlessness can include despair, helplessness, and frustration. 

In this meditation, we will explore what it looks like to reframe powerlessness and move from a sense of helplessness to a sense of liberation.

Let’s begin today’s meditation.