Weariness to Rest

Rev. Aaron Bjerke

Welcome to The Well’s Emotionally Healthy Soul meditations to cultivate emotional wellness.  

As busy New Yorkers it’s easy to find ourselves caught in the cycle of chronic fatigue, neglecting the essential rhythms of rest that our mind, body, and soul crave.

In today’s meditation, we will explore the renewal that comes from letting go of our weariness and choosing rest.

Let’s begin today’s meditation.