The Gift of Excitement

Rev. Aaron Bjerke

Welcome to The Well’s Emotionally Healthy Soul meditations to cultivate emotional wellness.  


In today’s meditation, we will explore harnessing the energy and emotion of excitement in order to fuel positive action and growth in our lives.


Excitement can be a powerful and uplifting emotion, characterized by a heightened sense of anticipation, enthusiasm, and energy. It can help enhance our overall sense of well-being, bringing a notion of adventure to our experiences, while motivating us to engage more deeply when pursuing goals and aspirations.


Let’s begin today’s meditation.

More From Emotionally Healthy Soul

Witnessing Grief With Compassion
Rev. Aaron Bjerke
Healing Shame
Rev. Aaron Bjerke
Practicing Non-Judgment
Rev. Aaron Bjerke
Hope for Healing
Rev. Aaron Bjerke
Experience Divine Love
Rev. Aaron Bjerke
Clarity in Confusion
Rev. Aaron Bjerke
Healing From Rejection
Rev. Aaron Bjerke
Freedom Through Powerlessness
Rev. Aaron Bjerke
Tolerating Annoyance
Rev. Aaron Bjerke
Divine Peace
Rev. Aaron Bjerke
Divine Presence in Despair
Rev. Aaron Bjerke
Surrendering Resentment
Rev. Aaron Bjerke
View Series