Unearthing Boredom’s Longing

Rev. Aaron Bjerke

Welcome to The Well’s Emotionally Healthy Soul meditations to cultivate emotional wellness.  In today’s meditation, we will allow curiosity to be our guide as we journey beneath boredom to connect deeper with ourselves and the Divine.


Boredom is a universal experience. When we’re bored, our minds are telling us that whatever we are doing isn’t working—we’re failing to satisfy our basic psychological need to be engaged and effective. 


Learning to become aware of what boredom may be communicating with us leads us to a deeper understanding of ourselves and empowers us to become more mindful of our choices.  


Let’s begin today’s meditation.

More From Emotionally Healthy Soul

Witnessing Grief With Compassion
Rev. Aaron Bjerke
Healing Shame
Rev. Aaron Bjerke
Practicing Non-Judgment
Rev. Aaron Bjerke
Hope for Healing
Rev. Aaron Bjerke
Experience Divine Love
Rev. Aaron Bjerke
Clarity in Confusion
Rev. Aaron Bjerke
Healing From Rejection
Rev. Aaron Bjerke
Freedom Through Powerlessness
Rev. Aaron Bjerke
Tolerating Annoyance
Rev. Aaron Bjerke
Divine Peace
Rev. Aaron Bjerke
Divine Presence in Despair
Rev. Aaron Bjerke
Surrendering Resentment
Rev. Aaron Bjerke
View Series