Finding Wisdom in Disappointment

Rev. Aaron Bjerke

Welcome to The Well’s Emotionally Healthy Soul meditations to cultivate emotional wellness.  In today’s meditation, we will gently embrace the feeling of disappointment, recognizing it as a natural response when our hopes are deferred or dreams delayed.


Disappointment is an unavoidable part of life – it’s normal to struggle and feel overwhelmed by it. However, learning how to navigate through disappointment helps to build wisdom and emotional resilience.


Let’s begin today’s meditation.

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